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October 3 - October 24, 2018

VanderHouwen Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

  • REFLECTION QUESTION
    Nature Do Nature Activities
    What did you observe while spending time outside -- through sight, sound, smell and touch?

    Randi Taren's avatar
    Randi Taren 10/05/2018 10:33 AM
    connection to the earth, through shoveling horse poop!  LOL Seriously though, I love being at the barn with the horses, poop and all. 
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Randi Taren's avatar
    Randi Taren 10/04/2018 1:54 PM
    I'd like to invest more time reflecting on what's next for me in life.
  • REFLECTION QUESTION
    Simplicity Meditate
    What would you like to invest more time in reflecting on?

    Angela Ward's avatar
    Angela Ward 10/04/2018 10:13 AM
    My relationships with other people and how I can foster positivity with others.

  • Randi Taren's avatar
    Randi Taren 10/03/2018 3:08 PM
    Yay! This is going to be fun!
  • REFLECTION QUESTION
    Nature Go for a Daily Walk
    How do you experience your neighborhood or city differently when walking instead of driving?

    Katie Maeder's avatar
    Katie Maeder 10/03/2018 1:20 PM
    Today I experienced the fall weather and jumped around in the leaves! Unlike driving where you have controlled climate and the only fresh air is when the windows are down. I prefer walking to enjoy nature at it's finest!
  • REFLECTION QUESTION
    Water Collect Rain Water
    Trace the water that flows down the drain from your house to the largest body of water nearby. What is the route it takes?

    Angela Ward's avatar
    Angela Ward 10/03/2018 11:45 AM
    I live in an apartment, so the drain system is pretty complicated. It usually gathers in a large puddle right outside our backyard fence areas. I'd like to create a rain barrel system to gather it there instead. 
  • REFLECTION QUESTION
    Transportation Improve a Bus Stop
    How can you advocate for transportation systems which minimize environmental impact while also meeting human needs?

    Angela Ward's avatar
    Angela Ward 10/03/2018 11:44 AM
    Write letters to our leaders to request city planning that involves better bike lanes.
  • REFLECTION QUESTION
    Simplicity De-Clutter My Home
    How can you prevent yourself from accumulating more things in the future?

    Angela Ward's avatar
    Angela Ward 10/03/2018 11:43 AM
    Only buy things I need and/or know that I will use. Less trinkets, more functionality.
  • REFLECTION QUESTION
    Community Volunteer in my Community
    What is one thing you can do to help your community become more sustainable?

    Angela Ward's avatar
    Angela Ward 10/03/2018 11:42 AM
    Help advocate for better recycling receptacles in downtown Milwaukie. 
  • REFLECTION QUESTION
    Nature Spend Time Outside
    Rachel Carson said that we need the beauty and mysteries of the natural world for our spiritual and emotional development. Does that ring true for you? What are the implications for a culture that spends most of its time indoors?

    Angela Ward's avatar
    Angela Ward 10/03/2018 11:41 AM
    When I reach the viewpoint of a mountaintop after hiking there, my breath is literally taken away. I feel connected to the earth and want to see more of it. When we box ourselves in 4 walls, we don't get to experience that feeling. It leads to a feeling of limitedness, instead of limitlessness.