Exercise is a great stress blaster! I will exercise for 20 minute(s) each day.
COMPLETED 8
DAILY ACTIONS
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
COMPLETED 22
DAILY ACTIONS
Simplicity
Go for a Daily Walk
I will take a walk for 30 minutes each day.
COMPLETED 14
DAILY ACTIONS
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
Carey Compton 10/19/2018 5:29 PMCool! Where are these wind mills?
