Alina Fagan

Catlin Gabel

POINTS TOTAL

0 TODAY
0 THIS WEEK
369 TOTAL

participant impact

UP TO

2.0

lightbulbs

replaced
UP TO

2,700

minutes

of additional sleep
UP TO

630

minutes

spent exercising
UP TO

48

more servings

of fruits and vegetables

Alina's actions

Health

Healthy Sleep

Effectively working for sustainability requires self care! I will commit to getting 180 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cup(s) of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 16
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED 16
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 21
DAILY ACTIONS

Health

Exercise Daily

Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.

COMPLETED 21
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Alina Fagan 10/05/2018 5:08 PM

Really well. The refined sugar challenge is fairly hard since most things has refined sugar, but in the end it great. Also the working out is actually fun!

Read More
- Haley Ogden 10/05/2018 5:59 PM
  
  Avoid processed foods and opt for whole and fresh foods instead!
  
  Read More