Barbara Hagan

Comerica Bank

POINTS TOTAL

0 TODAY
0 THIS WEEK
308 TOTAL

participant impact

UP TO

80

minutes

spent learning

Barbara's actions

Health

Take Control

Both system and personal sustainability are important! I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary about Food Sovereignty

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 4
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Barbara Hagan 10/19/2018 4:01 AM

So my check up landed me in the hospital. Recovering from angioplasty surgery. Prevention is worth a pound of cure as now I'm good for another 100,000 miles!

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- Scott Beckerman 10/19/2018 9:26 AM
  
  Wow, hope you are doing ok! You inspired me to make myself an appointment for a physical today!
  
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- Kristin Bloser 10/19/2018 9:06 AM
  
  Sorry that you had to have surgery but so glad that you are on the mend!
  
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REFLECTION QUESTION
Health Take Control

How do environmental health, community health, and your personal health intersect?

Barbara Hagan 10/16/2018 7:02 AM

The way we treat our bodies is also a reflection of how we treat our food supply. Buying locally benefits not only the earth with lower transportation cost but also assures me of getting much fresher and healthier food choices. Eating what is in season is best all the way around. I love fall vegetables, especially those that I can roast and eat hot or cold, as a side dish, as a veggie hash with eggs, or as a salad topper.

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Barbara Hagan 10/15/2018 4:05 AM

Working on my health plan. I have a dentist and a doctor's appointment in Monday.

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Barbara Hagan 10/09/2018 3:57 AM

A small victory but I did not use plastics straws while on vacation last week.

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Barbara Hagan 10/07/2018 5:00 AM

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Barbara Hagan 10/05/2018 4:06 AM

On PTO and still checking in! Every day counts.

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REFLECTION QUESTION
Food Smart Seafood Choices

Many states and countries have advisories on eating fish. Find out what is advised for your region. Do you think your diet choices fall within these guidelines? What steps do you need to take to make sure that they do?

Barbara Hagan 10/03/2018 8:04 AM

I started by downloading the app. I've been eating more fish so I think it is important to understand the choices that are better for the environment and my health.

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REFLECTION QUESTION
Health Go get a check up

How do you practice self care?

Barbara Hagan 10/03/2018 8:02 AM

I have dental appointments twice a year, an annual physical and all related tests. I walk with a group of wonderful women on Sunday, water workout on Monday and Yoga twice on Wednesday. I also enjoy the company of good friends and family.

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