Lindsay Heruska
"Striving to be a better ME while diminishing my environmental footprint in both my personal and professional lives."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 492 TOTAL
participant impact
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UP TO630minutesspent outdoors
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UP TO1,260minutesnot spent in front of a screen
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UP TO76plastic bottlesnot sent to the landfill
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UP TO21plastic strawsnot sent to the landfill
Lindsay's actions
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Simplicity
Limit Social Media
I will limit my social media use to once each day reducing my daily use by 30 minute(s)
Waste
Skip the Straw
Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 1 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.
Create Your Own Action
Fair Trade
I worked for (and still do volunteer/advocate for) a Non-profit organization called Take Heart from 2013-2015. It is an organization that helps widows and aged-out orphans in Kenya, Africa. One of the biggest ways that we help these ladies is centered around sustainability. We give the widows a micro-loan to begin a business- most of them sell used clothes or make products from recycled material. We then bring the products that they make back to the states to sell. The money raised from selling the product, goes back into the organization by purchasing a cow, goat or tomato plants for these women so they can begin new business avenues by selling milk and tomatoes. Being involved with this organization and teaching these women to be self-sufficient has in-tern taught me to practice sustainability in my own life more frequently. I will wash dishes by hand for a month at a time to help with saving water. I will by used instead of new, donate used clothes to keep from them being trashed. I am working on trying to grow my own vegetables so I can become self sustained in that sense too. One great thing about Fair trade is the connection to the idea of sustainability.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lindsay Heruska 10/18/2018 8:08 AMI have found that by using a reusable water bottle, I am drinking more water during the day!-
Michelle Hollis 10/18/2018 1:38 PMIt does make a difference.
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Lindsay Heruska 10/17/2018 6:03 AMI am LOVING this FALL weather!!! It has definitely made it easier to spend the extra time outside!-
Michelle Hollis 10/17/2018 6:56 AMI totally agree, it is nice and fall is one of my favorite time of year.
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Lindsay Heruska 10/15/2018 6:19 AMI have found that only having three reusable water bottles has posed a problem from time to time, especially if I forget to wash one. If all 3 of my bottles are dirty, it has been a struggle to make sure I take the time to clean one for use rather than reaching for a non-reusable water bottle. The challenge is what makes the accomplishments more meaningful. -
Lindsay Heruska 10/15/2018 6:15 AMOver the weekend, I was able to keep on target with my actions and continue toward my goal. -
Lindsay Heruska 10/09/2018 1:48 PMWith the news of Hurricane Michael heading toward the shoreline of a few states, I cant help but wonder about the impact. It makes me wonder about the steps a state could put in place to help eliminate some of the cleanup that will inevitably occur after a natural disaster. I am now just curious if there are any precautions that are taken to help with recycling and trash clean up.
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Lindsay Heruska 10/08/2018 12:25 PMHad a conversation with my husband this weekend about how we have too much excess in our home and are going to begin cleaning out and recycling more and more. -
Lindsay Heruska 10/05/2018 1:56 PMDay 3 and the end of the week. Feeling good. Ate a healthier lunch today and drank a lot of water. Excited to keep this momentum going as I head into the weekend! -
Lindsay Heruska 10/04/2018 10:31 AMDay two... going better. I am looking forward to these changes having not only a positive effect on my personal life, but sharing my experience to hopefully impact others and encourage them to make changes as well. -
Lindsay Heruska 10/03/2018 10:21 AMIt is just the beginning, but everyone has to start somewhere! -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Lindsay Heruska 10/03/2018 10:12 AMIn today's busy world, especially as a mom, I found it easier to grab 3-4 water bottles every morning while running out the door. Now I know that with a little prep, I can have a reusable cup already packed and make the walk to the water fountain. This not only allows myself to have a mental break from work, but to also exercise a healthy habit of walking. I think a key note for making this a permanent change is committing to not purchasing water bottles anymore.