Aaliyah Hunt-Andries
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 191 TOTAL
participant impact
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UP TO120gallons of waterhave been saved
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UP TO30minutesspent exercising
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UP TO14plastic bottlesnot sent to the landfill
Aaliyah's actions
Waste
Use a Reusable Water Bottle
I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 5 minute(s) each day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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REFLECTION QUESTIONWater 5-Minute ShowersFive minute showers are an impressive step toward reducing your water footprint. What is the next step you can take?
Aaliyah Hunt-Andries 10/16/2018 2:22 PMThe next step I could possibly take is to try to use less water everyday. For example, not letting the water run while brushing my teeth, making sure the tap is off, and etc. -
REFLECTION QUESTIONWaste Use a Reusable Water BottleWhile water bottles serve an important role in places for health and safety, we can do more to reduce the unnecessary use of them. Can you identify the barriers in making this a new habit? How can you set yourself up for success in making this a permanent change?
Aaliyah Hunt-Andries 10/16/2018 2:20 PMBarriers for making this a new habit would require me not to purchase store bought water, and instead use tap. I can set myself up for success by making this permanent change by using a reusable water bottle it would reduce the waste of plastic, it would be more affordable, use my current water bottle (which is reusable) and etc.-
Andrea Stephens 10/17/2018 1:08 PMAwesome reflection Aaliyah! Great way to lead by example! ❤️🌱🌎
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REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?