Jacqueline Ihander
10/08/2018 11:30 AM
Yes. It is very difficult especially when you first begin.
Jacqueline Ihander
"Mission Statement"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 356 TOTAL
participant impact
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UP TO90minutesspent outdoors
Jacqueline's actions
Waste
Advocate For More Food Packaging Options
I will advocate for alternatives to single-use packaging at local grocery stores, markets, at work, or on campus.
Waste
Personal Waste Audit
I will collect all of my unrecyclable, non-compostable trash to raise my awareness of how much I send to the landfill.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Community
Support A Sharing Economy
I will create or support a sharing economy with family, friends, and neighbors.
Nature
Enjoy the Sunrise/Sunset
I will enjoy the sunrise and/or sunset each day.
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Simplicity
Work-Life Balance
I will not work more than 8 hour days each day to practice work-life balance.
Health
Go get a check up
I will make an appointment for my annual physical.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jacqueline Ihander 10/25/2018 12:53 PMIt's a new day and I logged in two days in a row. Woo Hoo! :)
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Jacqueline Ihander 10/24/2018 9:15 AMI keep forgetting to login. :(
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REFLECTION QUESTIONSimplicity Work-Life BalanceIs practicing work-life balance difficult to do? How does it feel when you first begin? How does this feel for you after 21 days?
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Jacqueline Ihander 10/08/2018 11:23 AMIn times like these it helps to recall there have always been times like these.
-- Paul Harvey -
Jacqueline Ihander 10/04/2018 1:24 PM"I don't make jokes. I just watch the government and report the facts." - Will Rogers -
Jacqueline Ihander 10/03/2018 8:45 AMUnplugged my home computer/monitor last night. I have not used it in months but I still had it plugged in in and ready to use. We shall see. :) -
Jacqueline Ihander 10/03/2018 8:40 AMDay 1: Reflecting on the challenges I have chosen. I will call my doctor's office today and make the appointment I have promised to make in this challenge. Joy! :) -
Jacqueline Ihander 10/02/2018 11:41 AM“One cannot be pessimistic about the West. This is the native home of hope. When it fully learns that cooperation, not rugged individualism, is the quality that most characterizes and preserves it, then it will have achieved itself and outlived its origins. Then it has a chance to create a society to match its scenery.”
― Wallace Stegner, The Sound of Mountain Water -
REFLECTION QUESTIONWaste Use Reusable BagsWhat do you do if you find yourself in the situation of needing a bag for items but don't have a reuseable one with you? Carry things out in your hands? In a cart? Accept a disposable one? If you find yourself in this position often, what system could you put in place to try to establish this a successful habit?
Jacqueline Ihander 10/01/2018 9:08 AMMy main purse is actually a purse within another purse so I can take out the smaller purse out and slide it over my shoulder and use the larger purse as a carrier. -
REFLECTION QUESTIONHealth Go get a check upHow do you practice self care?
Jacqueline Ihander 10/01/2018 9:05 AMI am working on creating a new cozy space where I can unplug in my backyard ... reconverting a tool shed into the mini-retreat zone ...