""Good, better, best. Never let it rest. 'Til your good is better and your better is best!""
POINTS TOTAL
0
TODAY
0
THIS WEEK
747
TOTAL
participant impact
UP TO
587
gallons of water
have been saved
UP TO
650
minutes
spent exercising
UP TO
0.0
minutes
spent learning
UP TO
830
minutes
spent outdoors
UP TO
8.0
pounds
waste composted
Jeff's actions
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
COMPLETED
ONE-TIME ACTION
Water
Install a Toilet Tank Bank
I will reduce the amount of water flushed and save up to 11 gallons (41 L) of water each day by installing a toilet tank bank.
COMPLETED
ONE-TIME ACTION
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
COMPLETED 8
DAILY ACTIONS
Nature
Go for a Daily Walk
I will take a 20-minute walk outside each day.
COMPLETED 13
DAILY ACTIONS
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and ending unwanted subscriptions.
COMPLETED
ONE-TIME ACTION
Waste
Visit a Waste Management Facility
I will spend at least 30-60 minutes visiting a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
COMPLETED
ONE-TIME ACTION
Water
Fix Leaky Faucets
I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.
COMPLETED
ONE-TIME ACTION
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
COMPLETED
ONE-TIME ACTION
Health
Go get a check up
I will make an appointment for my annual physical.
COMPLETED
ONE-TIME ACTION
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
UNCOMPLETED
ONE-TIME ACTION
Nature
Practice Gratitude for Earth
I will spend 30 minute(s) each day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.
COMPLETED 13
DAILY ACTIONS
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 30 minute(s) each day.
COMPLETED 13
DAILY ACTIONS
Health
Happiness
I will write down three things every day that I am grateful for, or send one email every day thanking or praising someone.
COMPLETED 13
DAILY ACTIONS
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
I've accepted that we've all got crap to deal with and problems that we're fighting not to be defined by. At the end of the day, we all want the same stuff: fulfillment, love, support, comfort, and a hot-air balloon with laser guns attached to it. The most important thing is that we appreciate the crazy ride we're on. --Zach Anner
"I have heard there are troubles of more than one kind. Some come from ahead and some come from behind. But I've bought a big bat. I'm all ready you see. Now my troubles are going to have troubles with me!"
Depression isn't always this easy to spot, do you know the signs...There are a lot of websites, book and shows about depression but when it affects loved ones or friends, do you know how to help? https://www.helpguide.org/articles/depression/helping-someone-with-depression.htm
Who would of thunk it, I've been recycling incorrectly for years! Just thought put paper products, most plastics and glass into bins and good to go! It actually takes some thought and a little training to do it properly and even then I'm sure I'm still doing some things wrong...I'll get there though!
"I'm starting with the man in the mirror I'm asking him to change his ways And no message could have been any clearer If you wanna make the world a better place Take a look at yourself and then make a change"
The way is long -- let us go together The way is difficult -- let us help each other The way is joyful -- let us share it The way is our alone -- let us go in love The way grows before us -- let us begin
Legends say that hummingbirds float free of time, carrying our hopes for love, joy and celebration. The hummingbird’s delicate grace reminds us that life is rich, beauty is everywhere, every personal connection has meaning and that laughter is life’s sweetest creation.
