Bekky Muscher-Hodges

I will save up to .21 lbs (.09 kg) of paper each day by switching from one-sided printing to two-sided.

I will spend at least 30 minutes learning about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Plastic bags and small plastic pieces like straws are most likely to get swept into our waterways. I will keep 2 plastic straw(s) out of the landfill and ocean each day by refusing straws or using my own glass/metal straw.

Historically, marginalized and low-income communities live closer to landfills, contributing to a multitude of health problems. I will find out how I can limit single-use items and do my best to limit the waste I generate.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will watch 1 documentary(ies) about food sovereignty: the right of local peoples to control their own food systems including markets, ecological resources, food cultures and production methods.

I will enjoy 1 meal(s) cooked with organic ingredients each day.