Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
REFLECTION
QUESTION
SimplicityDe-Clutter My Home
How can you prevent yourself from accumulating more things in the future?
What do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?
Consider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
Rosemary Schwimmer 10/24/2018 11:53 AMIt is hard not relying on sleep aids to get to sleep and stay asleep.
Carie Strahorn 10/22/2018 4:25 PMi was traveling and didn't get a chance to record my efforts for two weeks...
Kati Newsome 10/17/2018 8:34 AMI really like how this challenge makes me more present in my daily life
Cara Gauss 10/17/2018 8:39 AMgreat job
Hayden Watkins 10/17/2018 8:38 AMIs you okay.