Jessica Zelie
10/09/2018 10:30 AM
After limiting my social media for a few days I feel like I have more free time and able to better focus on the good things in my life and less on everyone else's!
Team Linden Feed
BACK TO TEAM PAGE
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
REFLECTION QUESTIONSimplicity Limit Social MediaSocial media is a great way to keep us connected with loved ones, makes us laugh, and helps us to learn new things. It can also take more time than we realize or intend to give. After doing this action for a few days now, how do you feel? What do you notice?
-
Ching Ying Chen 10/05/2018 3:34 PM -
Ching Ying Chen 10/04/2018 12:21 PMMy other food challenge is to plan meals so I can reduce wastes. Today when I go home, I am going to make beef strew into gravy and have it over rice :) -
Ching Ying Chen 10/04/2018 12:16 PMI spent 15 mins last night cleaning my thoughts, with the wind blowing though the window, I feel like I have gained my energy back for the day. :) -
REFLECTION QUESTIONNature Go for a Daily WalkHow do you experience your neighborhood or city differently when walking instead of driving?
Linden Shaw 10/03/2018 1:42 PMI get to stop and look at all the stuff that i miss when i drive and get to explore new places that a vehical can not access. -
REFLECTION QUESTIONWater Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
Linden Shaw 10/03/2018 1:39 PMStraws, Cups and plastic bags. for a straw i will be getting a "metal" one. I will start using the hydro flask that i already have rather then disposable cups. and for plastic bags, I already use a hand basket that you find at grocery stores. -
Ching Ying Chen 10/03/2018 12:59 PMMy challenge in food area is eat 1 meal without process food. I have already prepared dinner in the slower cooker before I leave work! Beef strew with carrots, potatoes! -
Linden Shaw 10/03/2018 12:58 PMI forgot how to sign into this. Now that I am back and since I have signed up I have been working hard on meeting my goals (thought it would be more easy then I am finding out due to health and distractions) getting out side each day and learning how to meditate has been a positive difference in my life and something I will strive to continue each day of my life. Good luck to each of you and have fun! -
Ching Ying Chen 10/03/2018 12:49 PMSam, Dexter, Clem, and i went on a new trail in port gamble :)
-
jeremy lien 10/03/2018 12:55 PMWow-- thanks for sharing! This looks beautiful !
-
-
REFLECTION QUESTIONWater Say No to Plastic StrawsWhat single-use items (e.g. straws, coffee cups, vegetable bags, plastic bags) do you regularly use? What could be substituted instead?
sam middleton 10/03/2018 9:34 AMI love my iced coffee and that's tons of plastic going in the trash when I'm done. Cutting back on the coffee should help my wallet too! I'm also very bad at bringing my reusable bags to the grocery store so I need to work on that.
