francisco lopez
10/10/2018 6:27 AM
it is not expensive and it is a much better alternative than other light bulbs and it is also very good for the environment and a good easy cheap way to reduce carbon emissions
West 11th Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Ethan Ngo 10/25/2018 7:03 AMI learned how to control myself and try to save energy as much as I could -
Ethan Ngo 10/24/2018 9:41 AMeverything so far so good -
Ethan Ngo 10/23/2018 6:32 AMI keep doing all my challenges and everything goes well -
Ethan Ngo 10/22/2018 9:10 AMAll the challenges have been accomplished perfectly -
Peggy McCarty 10/18/2018 7:16 AMI was out of town for a while, but did a lot to declutter when I got back! -
REFLECTION QUESTIONEnergy Choose LED BulbsChanging lightbulbs is an excellent first step toward energy efficiency! In what other ways can you exercise your civic duty to protect the environment and reduce carbon emissions?
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REFLECTION QUESTIONHealth Healthy SleepConsider how many hours of sleep you get now. How would you like to shift your sleep patterns? What are you finding works for you to be successful in this action?
francisco lopez 10/10/2018 6:25 AMI only sleep for 1 extra hour but that extra hour really helps and makes me feel a lot more energized, i am usually lazy in the morning but i feel good, awake, and healthy. I also feel way more refreshed and it helps me be a lot more productive throughout the day. -
REFLECTION QUESTIONHealth More Fruits and VeggiesWhat do you think contributes to people in North America eating more meat than any other places, and what does this say about North American values and ways of living? How can we start shifting from a meat-focused food culture to a more plant-based one?
francisco lopez 10/10/2018 6:20 AMi started to buy a lot more fruits like bananas, prickly pear, oranges, grapes, etc. And i combined that with working out for an hour and it felt good and was also really good for my health. -
REFLECTION QUESTIONHealth Exercise DailyHow can you incorporate other personal values (like quality time with friends or spending time in nature) into your exercise routine?
francisco lopez 10/10/2018 6:17 AMi actually only did about an hour a day but it was still good and i feel good -
Peggy McCarty 9/27/2018 9:15 AMI have discovered people are more important than "things". I want to simplify my life.