HYPHN

Buy and experience locally. I like to support my local farmers market, as well as the local fish store, the library, and the mom-and-pop restaurants.

At walking speed, I notice completely different things. One of my favorite things to do is walk through my neighborhood, taking note of what kinds of flowers and trees my neighbors are growing.

Walking with a friend is good for the relationship, and friends encourage each other to go farther.

Walking not only makes my body feel better, it also helps me organize my thoughts -- or clear my head, if that's what's needed to get through the rest of the day.

Work-life balance feels more natural to me than NOT having it. I've always found it preferable to disconnect from work during my off hours. My private time is very valuable to me.

this was fun!! 16Lbs of paper saved and 20Lbs of food waste composted!  Hooray.

this has been fun.  16lbs of paper saved and 20lbs of waste composted. hooray!

I try to keep bags in my car at all times so I'm never without them.

Take a reusable bottle with me where ever I go!